2014 Run with the Kokanee

10/18/2014

5-km & 10-km

Saturday, October 18, 9:00am

Lake Sammamish State Park, Issaquah, WA

Join us for a fall frolic through Lake Sammamish State Park!

Your entry helps support the Kokanee Salmon recovery work of the Bellevue-Issaquah Chapter of Trout Unlimited. The Kokanee are unique to Lake Sammamish and are in danger of becoming extinct. Some of Trout Unlimited’s work includes: protecting the Kokanee’s access to spawning areas, educating fisherman to properly identify Kokanee, educating residents about environmentally-friendly lawn care, and more.

Results & Photos
Registration
T-shirt
Course Description
Schedule
Directions & Parking
Safety & Etiquette

Results & Photos

2014 Results and Photos

Registration

Super Early (until 1/14) / Early (until 9/17)/ Regular (until 10/17)* / Day-of-Event**
5k: $26 / 29 / 34 / 40
10k: $31 / 34 / 39 / 45

*Online pre-registration closes at 11:59pm on Thursday, October 16th.
**We accept cash or check made payable to Northwest Trail Runs.

GO REGISTER!

T-shirt

All runners will receive a FREE tech t-shirt featuring the custom salmon artwork above by Shaun Peterson!

Course Description

The course is a 5k loop, starting out on paved park paths (67%) and then finishing on wide, grassy trails (33%). The route is basically flat, with no hills. 5k participants will do this loop once, and 10k participants will do it twice.

View a PDF of the course map here

Aid Station
There will be one aid station at about 1.7 miles into the loop.

Aid stations offer water, electrolyte drink, and some carbohydrate-rich or salty foods, such as cookies, pieces of energy bar, gels, chews, chips, bagel, fruity candy, fig bars, peanut butter and jelly sandwiches, and/or bananas.

Schedule

SATURDAY, OCTOBER 18

7:30am – Check-in and day-of-event registration opens

9:00am – Race Start

11:00am – Raffle and awards

12:00pm – Course closes

Directions & Parking

Note that parking at this park requires a Discover Pass. If you purchase a Discover Pass online, you can print out a temporary pass before your pass arrives in the mail. There are also many vendors that sell passes in-person. See this website for details.

Google Map

Safety & Etiquette

The trails will be open to other users during the event, including pedestrians with pets, and cyclists. Participants are responsible for their own safety while participating, and the organizers are neither qualified nor equipped to render medical care in the event of a serious injury. In case of an emergency, call 9-1-1. You are encouraged to bring a cell phone with you as a safety precaution, if you wish.

Where the trails are narrow, please let other participants pass you if they want to get by. It is a passing runner’s job to tell the person in front that they wish to pass.