2016 Sunshine Salutation

06/21/2016

5-mile & 10-mile

Tuesday, June 21st, 2016

6:30pm Start

Redmond Watershed Preserve, Redmond, WA

Redmond Watershed Preserve is known for its especially well-groomed trails, gently rolling hills, and forests thick with fern. Novices appreciate that there is less to trip on and more room to pass than other more technical venues, while veterans enjoy besting their personal records on the smooth dirt carpet. So lace up, grab a friend, and make the most of summer in a vibrant green forest. Join us for a 5-mile or 10-mile trail run at Sunshine Salutation, part of the Tuesday Night Trail to Grill series!

Results
Registration
Course Description
Schedule
Directions & Parking
Special Notes
Safety, Etiquette, Pets/Dogs
Apparel

Results

2016 Results

Registration

	Open (through 3/31)	Early (through 5/24)	Regular (through 6/19)	Day-of-Event
5-mile	26.00	31.00	36.00	40.00
10-mile	29.00	35.00	40.00	45.00

Online pre-registration closes Monday, June 20th at 11:59pm.

Event-day registration is available by cash, card, or check made payable to Northwest Trail Runs.

Course Description

Both courses have low to moderate climb and mostly relatively wide, smooth trails, with few steep parts.

View a PDF of the course map here. (Note: there is no half marathon or full marathon at this event.)

Aid Station
The aid station offers water, electrolyte drink, and some carbohydrate-rich or salty foods, such as cookies, pieces of energy bar, gels, chews, chips, bagel, fruity candy, fig bars, peanut butter and jelly sandwiches, and/or bananas.

Schedule

TUESDAY, JUNE 21
5:30pm – Day-of-event registration opens
6:30pm – Start
9:00pm – Course closes

Directions & Parking

There is a parking at the start/finish area, no pass or shuttle bus is required.

Google Map

Special Notes

PETS
Pets are not allowed in Redmond Watershed Preserve.

HORSES
You may encounter horseback riders at Redmond Watershed Preserve. They have the right-of-way, so if you encounter a horse then please stop running, step to the side to let them go by, and talk to the rider in a friendly voice. Never run up to a horse from behind.

Safety, Etiquette, Pets/Dogs

SAFETY
The trails will be open to other users during the event, including pedestrians and equestrians (horseback riders). Please be courteous. Horses have the right of way, and if you encounter a horse in your path, stop running and talk to the rider; you will probably need to step to the side of the trail to let the horse past, but sometimes the rider will tell you it is okay to walk past. The amount of trail traffic will depend on the weather.

PETS
Pets are not allowed in Redmond Watershed Preserve.

PASSING ETIQUETTE
Where the trails are narrow, please let other participants pass you if they want to get by. It is a passing runner’s job to tell the person in front that they wish to pass.

HEADPHONES
If you are wearing headphones during the event, please keep the volume low so that you can hear runners behind you. Be especially mindful that runners may be asking you to step aside so they may pass.

Apparel

Northwest Trail Runs and RunningBug Apparel have a new T-shirt design for the Spring/Summer 2016 race season! Created in-house by Patrick Nuss, this Tahoma design is 100% Pacific Northwest! You can order apparel when registering and pick up your order onsite, or order at RunningBug Apparel and have your items shipped, or try on and buy at an event.